Yogi Tiff's Yoga &Wellness

Yogi Tiff's Yoga &Wellness

“I want to help heal my community through yoga”

How the journey began!

Hey there, lovely souls! I'm Tiffany Easley or Yogi Tiff, a passionate yogi and wellness enthusiast & YT. My yoga journey began nearly 4 years ago, during a challenging time in my life. Seeking solace, I turned to YouTube and Google, diving headfirst into the world of yoga. Since then, this beautiful practice has become my sanctuary, helping me find balance, strength, and inner peace. Now, I'm on a mission to share the transformative power of yoga with my community. During the pandemic, I obtained my 200-Hour certification online at My Vinyasa Practice, diving deeper into my love for yoga. Currently, I'm working on completing my 300-Hour certification, expanding my knowledge and skills even further. I'm also certified in Trauma-Informed Yoga and Yoga for Anxiety, as I believe in the power of yoga to heal and support individuals on their unique journeys. Join me and explore the transformative potential of yoga together, as I embark on building a yoga collective and as I continue my journey of self-discovery and well-being. Let's uplift, support, and inspire each other on this incredible path.

Make each day count by putting your health first.

Healing starts here.

Yoga styles I practice

Vinyasa

Restorative

Gentle

Yoga Nidra

Slow Flow

Yoga for Anxiety

Trauma informed yoga

Brands I‘m Affiliated with

Girlfriend Collective

And more to come….

Benefits of Yoga

1. Physical strength and flexibility 💪🏽🤸‍♂️: Yoga poses help build strength, improve flexibility, and enhance overall physical fitness.

2. Stress relief and relaxation 🧘🏾‍♀️😌: Practicing yoga can help reduce stress, promote relaxation, and improve mental well-being.

3. Improved posture and balance 🌟🧍‍♂️: Regular yoga practice can enhance posture, alignment, and balance, supporting better overall body mechanics.

4. Increased mindfulness and self-awareness 🌼🧠: Yoga encourages mindfulness and self-reflection, fostering a deeper connection between the mind, body, and spirit.

5. Enhanced focus and concentration 🎯🧘🏻‍♀️: The combination of breathwork and mindful movement in yoga can improve focus and concentration.

6. Better sleep quality 💤🌙: Yoga can help calm the mind, relax the body, and promote better sleep quality.

7. Boosted energy and vitality ⚡️🔋: Regular yoga practice can increase energy levels, leaving you feeling rejuvenated and revitalized.

Remember, these are just a few of the many benefits yoga has to offer. Enjoy exploring the incredible journey of yoga! ✨

The Collective

The collective is underway! I am looking for yogis of all levels in the Philly/King of Prussia area who would like to join!

Want to collaborate? Let me know!

Brand affiliations

Join the Collective

Yoga challenge collaboration

Email: Yogiatiff21@gmail.com